The wilderness has long been used as a metaphor for spiritual renewal and awakening. Moses was given the 10 Commandments. Multiple Native...

There are a thousand reasons why, but we live in a world - a culture - that often substitutes time and love with ‘stuff.’ I’m not here to...

Self care is a term thrown around in coaching, psychology, and commercial circles. It has been co-opted by the “treat yourself" culture....

The Inner Child is a metaphor for the part of us that has been abandoned, neglected, or abused by someone with more power. My clients are...